Why I Finally Blocked My Ex After 15 Years

I wasn’t going to subject myself to abuse through a screen anymore.

photo collage of phone contact labeled “Ex-Husband” with a large red “BLOCKED” stamp across cell phone
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Don't talk to me. You are the cheapest moth#*fuc#@* I have ever met. Disgraceful.

Despite being divorced for 15 years, this text from my ex-husband still stung. My stomach dropped and I wondered if he was right: Am I cheap? A bad mother? Disgraceful?

He used to send texts like this quite frequently during our drawn-out divorce. His words would destroy my self-worth and I would fire back with whatever I could to make him feel the same pain he had made me feel. The chaos and toxicity between us was painful, shameful, and immature.

It was during those years that the angry version of me struggled to hide my resentment. I would resort to bad-mouthing my ex in front of our kids: "Nothing is ever good enough for your dad," I would say, or "ask your father — he sure isn't speaking very nicely to me these days.” I don't know why I did this or what I was seeking. Comfort? Validation? An ear for my frustrations? As soon as I insuIted my ex in front of our kids, though, I would regret it. I could see the pain in my children’s eyes and it didn’t take long for the guilt to sink in. It was an ugly cycle.

Once the papers were signed, we somehow found a way to get along. We learned to put the kids first and do what a family should do: celebrate birthdays together, take photos as a family at important events, and sometimes even vacation together. We operated like a traditional family and for well over a decade, we did it well.

For most of our time as co-parents, my ex-husband paid the majority of our children’s expenses. He made significantly more than I did and therefore covered sports’ fees, medical bills, and college tuition. I paid what I was ordered to (by our divorce decree), and I contributed more whenever I could. All seemed well, though, and we rarely fought about money (or anything else for that matter).

And then my ex lost his job. Facing financial insecurity for the first time, he suddenly decided it was all my fault. He could no longer be civil with me. Every interaction included some form of name-calling, shaming, or financial demands. It hurt me and filled me with anger. For years, I had worked so hard to maintain a cordial relationship with him for the sake of our kids, and I would have done anything to protect that. But now he couldn't so much as say hello. It wasn't about the kids anymore. It was about money. He demanded I add the kids to my health insurance, began sending receipts for expenses he had covered over the past decade, and continued tearing me down with words that stung just as much as they did in earlier years.

I understood his fear. I could hear it in his voice and feel it in his texts. I was more than willing to revisit our financial responsibilities. "Let's go back to court and work out a more balanced plan," I suggested. He never responded. He just kept berating me.

When we started planning our daughter’s graduation party, he asked me to pay for everything. Honestly, if I’d had $700 in my bank account, I would have said yes without hesitation. But I didn’t. I’m still living paycheck to paycheck, with damaged credit and no financial cushion. It wasn’t that I refused to help; I simply didn’t have the money. I offered to cover half. That wasn’t good enough.

Don’t talk to me. You are the cheapest moth#*fuc#@* I have ever met. Disgraceful.

The text brought me back to those early days of our divorce. I hated reading it and how it made me feel. For a moment, I wondered had I grown at all? This time, though, I processed things differently. I let myself feel the hurt, the anger, the self-doubt, but I refused to let them hold power over me. I was all too familiar with the cycle that lay ahead and I wasn’t going to participate. Instead, I blocked my ex. Not to punish him, but to protect myself. I wasn’t going to subject myself to abuse through a screen anymore. And I wasn’t going to let his words change me or spill onto my children the way they once did. It’s painful to admit that after all this time, it feels like we’ve landed back at square one. But it’s also a beautiful thing that I can read the words and not believe them. That I can feel hurt and not hurt back. That I can be angry at my children’s father but not let them know it. As much as I hate that we are not on speaking terms, I love that I have indeed grown. Today, my relationship with my ex isn’t about the way he treats me — it’s about the way I treat him.

Do any of you have a similar relationship with your ex? Let us know in the comments below.

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